Health and Fitness

  • | ASI Shop

    Tips for Healthy Skin: Skin Experts Want You To Know

    Whether you have dry, oily, or acne prone skin taking good care of your skin means a healthier you! Here are some the best skin care tips to achieve a healthy skin. View Post
  • | ASI Shop

    Get your best ever skin with this one Vitamin!

    YOUR BEST SKIN EVER? There’s a new super skin Vitamin in town! Vitamin B3 is vital for illuminating skin and improving the skin’s immune function i.e. it looks better and is a lot better at protecting itself!   The low down: Highly active Niacinamide (the fancy name for Vitamin B3) stimulates mi... View Post
  • | Wizzy Ramsay

    8 Health Benefits Food high in Vitamin B3

    Vitamin B3 aka Niacin is considered to be a “Wonder Vitamin” that makes your skin radiate and boosts several other vital functions of your body. Niacin is found in a variety of foods including turkey,  eggs, curd, brewer’s yeasts, legumes, peanuts, brown rice, barley, oats, milk, wheat flakes tun... View Post